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Fermentation Classes

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Learn how to make your own probiotic-rich foods in my Fearless Fermentation video based classes.

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Podcast

 

The Lifesize Liberation

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Live life sized, go after your dreams, and living the kind of life that makes for a great story.

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The Lifesize Liberation

 

Podcast Episode 9: Seeking an Adventurous Life

Podcast Episode 9: Seeking an Adventurous Life

While finishing up his degree, my guest on this weeks episode of The Lifesize Liberation Podcast realized he was bored. So the day after he handed in his last assignment, he hopped on a plane for Hong Kong. For many of us, that’d be a pretty epic adventure. But for Alan, after 7 years there, […]

 

The Lifesize Liberation

 

Podcast Episode 8: Taking Control of Life After Major Illness

Podcast Episode 8: Taking Control of Life After Major Illness

I find it fascinating how major illness can positively affect people. It’s demonstrated in my personal story (listen to episode 1 for more on this), as well as in todays episode of The Lifesize Liberation podcast. Russ Crandall joined the Navy at 20. There was nothing unusual about his life, until, at the age of […]

 

The Lifesize Liberation

 

Podcast Episode 7: Simple Acts Can Inspire Big Outcomes

Podcast Episode 7: Simple Acts Can Inspire Big Outcomes

  Inspiration can come in the simple of moments. It doesn’t need to be big, profound, or accompanied with a bolt of lightening. While todays guest on The Lifesized Liberation podcast had survived chronic leukaemia, it was a simple act that inspired incredible change in her life. For Ingrid Doucet, the realization hit as her baby […]

 

The Lifesize Liberation

 

Podcast Episode 6: Challenging the Status Quo

Podcast Episode 6: Challenging the Status Quo

We do a lot of things, because that’s what we “should” do. We’re all guilty, including myself. If you weren’t doing things you “should” be doing, what would you choose to do? What do you want to do? What would bring you so much joy, everyone else’s opinions became irrelevant? In this episode of The Lifesize […]