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Fermentation Classes

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Learn how to make your own probiotic-rich foods in my Fearless Fermentation video based classes.

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Podcast

 

The Lifesize Liberation

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Live life sized, go after your dreams, and living the kind of life that makes for a great story.

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The Lifesize Liberation

 

Podcast Episode 10: Daring to Suck

Podcast Episode 10: Daring to Suck

You may have noticed, that on The Lifesize Liberation Podcast I speak to a lot of people, doing big inspiring things with their lives. While it’s easy for us to look in from the outside and “ooooh” and “ahhhh” at how incredible their story sounds, it’s not so easy to start doing equally awesome things. Everything, […]

 

Fermentation

 

Kombucha Continuous Brew Maintenance

Kombucha Continuous Brew Maintenance

If you’ve never made kombucha before, or are wondering about how to do continuous brew, my Fearless Fermentation classes will give you a thorough (and fun!) understanding about how to do it safely, and deliciously. Once you’ve been making kombucha for a while, and have graduated up into larger and larger containers of a gallon […]

 

The Lifesize Liberation

 

Podcast Episode 9: Seeking an Adventurous Life

Podcast Episode 9: Seeking an Adventurous Life

While finishing up his degree, my guest on this weeks episode of The Lifesize Liberation Podcast realized he was bored. So the day after he handed in his last assignment, he hopped on a plane for Hong Kong. For many of us, that’d be a pretty epic adventure. But for Alan, after 7 years there, […]

 

The Lifesize Liberation

 

Podcast Episode 8: Taking Control of Life After Major Illness

Podcast Episode 8: Taking Control of Life After Major Illness

I find it fascinating how major illness can positively affect people. It’s demonstrated in my personal story (listen to episode 1 for more on this), as well as in todays episode of The Lifesize Liberation podcast. Russ Crandall joined the Navy at 20. There was nothing unusual about his life, until, at the age of […]