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Nutrition Consulting

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My nutrition consulting sessions give you personalized approach to resolving your health concerns.

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Fermentation Classes

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Learn how to make your own probiotic-rich foods in my Fearless Fermentation video based classes.

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Knowledgable Consumers

 

Finding Kombucha Too Expensive? It’s Time to Stop Buying It

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Are you finding kombucha too expensive? When you first tried it, you no doubt picked it up from the store, a little unsure about what you were in for. But the flavour and gentle effervescence surprised your tongue, and little by little this tart and tangy drink became a staple in your home. Until that is, […]

 

S&S TV

 

Why Do You Get Bloated After Meals?

Why Do You Get Bloated After Meals?

Do you dress to accommodate a pending food baby? Do you suffer from bloating and gassiness that adds inches to your waistline? Not only can it be embarrassing, but it’s also a sign that things are going awry in your digestion. In today’s episode of S&S TV, Summer and I discuss some of the many […]

 

Media

 

How to Successfully Make Changes in Your Life

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You might know Summer Innanen, as my other half in S&S TV and Whole9 Canada. Well, she also has an inspiring podcast called Fearless Rebelle Radio, and I was this weeks guest. In this podcast episode you’ll learn: The story about how I was diagnosed with a brain tumour and multiple sclerosis in the same […]

 

Holistic Health

 

The Connection Between Systemic Symptoms, Digestion and Beneficial Bacteria

The Connection Between Systemic Symptoms, Digestion and Beneficial Bacteria

Did you know that unexplained symptoms you might be experiencing could be connected to your gastrointestinal tract? That’s right, any kind of symptom anywhere in your body, can be connected to your digestion and good bacteria. They could be anything from depression, to achy joints, skin issues, autoimmunity, and neurological complaints. Today I’m sharing an interview […]

 

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